Over the past few years, celebrities and others have amplified the idea that men's health isn't just about eating well, visiting your doctor for check-ups, and exercising. It's also about taking your mental health seriously. It's about... Continue
When people think about cancer prevention, most folks know the basics—for example, you should avoid smoking, eat nutritious foods, and get plenty of physical... Continue
It's the end of a trying day, and you'd like nothing better than to curl up with some Funyuns, maybe a glass of merlot, and the latest Netflix must-see. Sounds ideal, right? Maybe, except you might pay the price of the first two by not... Continue
While it is true that young and middle-aged adults are at low risk for eye disease or impairment, that doesn't give you a free pass to skip routine eye care maintenance and protection. Just like staying out of the sun reduces your chances... Continue
Part of maintaining a healthy lifestyle involves taking care of your mental health. "Simply defined, I'd say mental health is about achieving healthy emotional, behavioral and cognitive functioning," said Deborah Serani,... Continue
